Depth Work: Mind, Body & Society in Mental Health
Depth Work Podcast
Navigating Cycles of Death and Rebirth
0:00
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Navigating Cycles of Death and Rebirth

Rituals for Times of Transition
Jazmine Russell
Oct 27, 2023
∙ Paid
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In this episode I discuss:

  • what are personal death/rebirth cycles?

  • how we can approach big transitions with more grace?

  • signs we may be going through a metaphysical death cycle

  • how to not get stuck in these spaces

  • working with parts of the self that are ready to move on

  • how to work with the subconscious through ritual

  • 4 tangible ritual tips

This post is for paid subscribers

Depth Work: Mind, Body & Society in Mental Health
Depth Work Podcast
DEPTH Work is a podcast for those who love to dive into transformative healing practices. We talk about mental health, philosophy of psychiatry, trauma, mind-body practices, ancestry, spirituality, societal change, somatics, and more. Let's dive in!
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Jazmine Russell
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