Depth Work: Mind, Body & Society in Mental Health
Depth Work Podcast
Choosing the Right Therapist, Healer or Method for You
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Choosing the Right Therapist, Healer or Method for You

Reclaiming Agency and Personal Authority

“Healing is really a process of recovering agency recovering our sense of who we are and who we want to be in the world. And that's not something that can be just handed over to us.”

How do we know which therapeutic method or which therapists and healers are right for our specific needs? How do we enlist the right people to support us in the healing proc…

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Depth Work: Mind, Body & Society in Mental Health
Depth Work Podcast
DEPTH Work is a podcast for those who love to dive into transformative healing practices. We talk about mental health, philosophy of psychiatry, trauma, mind-body practices, ancestry, spirituality, societal change, somatics, and more. Let's dive in!