Writing practices, in my opinion, are very underrated. However, just sitting with pen and paper can sometimes be intimidating and leave us stuck. Here are 3 specific writing exercises that have changed my life.
My Top 3 Journaling Practices
depthwork.substack.com
My Top 3 Journaling Practices
My Top 3 Journaling Practices
For a more compassionate relationship with yourself
Depth Work Podcast
DEPTH Work is a podcast for those who love to dive into transformative healing practices. We talk about mental health, philosophy of psychiatry, trauma, mind-body practices, ancestry, spirituality, societal change, somatics, and more. Let's dive in!
DEPTH Work is a podcast for those who love to dive into transformative healing practices. We talk about mental health, philosophy of psychiatry, trauma, mind-body practices, ancestry, spirituality, societal change, somatics, and more. Let's dive in! Listen on
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Jazmine Russell
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