I’m an avid reader and I have been collecting the best books on mental health topics from science, philosophy, and research to self-help. I’ve compiled the books that I continue to come back to, which are accessible and easy to dig into. Many of these authors have also been guests on the podcast and colleagues who I have learned a great deal from. I hope you find this book list useful!
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35032abd-16dd-4784-8519-77272aceb243_994x1500.jpeg)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce374968-c3e3-4b6c-8681-5010dfc41b56_300x300.jpeg)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f60bce7-33d6-4c26-86d7-26e490c8f6fa_396x595.jpeg)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc978f6ae-2457-4706-9fda-70fde30e541b_1200x1200.jpeg)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fee1334-ca27-411f-ab00-b6c350aaf9ac.avif)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d128754-e2a7-4c37-a7d0-25a6ab0e294d_1500x1125.jpeg)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F619e796f-b93e-420d-b8fa-1bcc8c9e1224_270x400.jpeg)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62672a9d-05ce-48fd-bbb7-e81de63c2ead_780x1191.jpeg)
![mental health book list](https://substackcdn.com/image/fetch/w_474,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb53d07c5-8de3-4d54-a3e9-de258e257f0a_1400x2148.jpeg)